I'm a transformational coach, advocate, consultant, speaker, and community leader with over 20 years of experience in disability advocacy and disability justice work. My work didn't begin with a title or a business — it began with my own life, my own healing, and my deep desire to create the kind of spaces I wish had existed for me growing up.

I was born three months early and diagnosed with cerebral palsy. From a young age, I experienced trauma, instability, foster care, and institutional systems — environments that often made me feel like I had to fight just to be seen as fully human. I know what it feels like to have people make assumptions about you before they ever get to know your heart.

Everything I create is centered around helping people reconnect with themselves. I believe so many of us are carrying stories that were never truly ours — trauma, shame, fear, self-doubt, survival patterns, and beliefs we learned from the world around us. As a certified hypnotherapist and master life coach, I bring tools that go beyond awareness to actual shift — so the work isn't just insight, it's practice.

For more than two decades I've organized alongside disabled people, people of color, and New York State's care communities. My community work didn't happen separately from my coaching — it shaped how I hold space. I created my work — and my community — to feel like a place where people can breathe. Where you do not have to pretend to have it all together. Where healing, growth, vulnerability, authenticity, and empowerment can exist together.

My life has taught me that even after trauma, hardship, loss, rejection, or systems that try to limit you, you still have the power to grow, heal, redefine yourself, and create a meaningful life.

If you're here reading this, I hope you know this space was created with you in mind. You are welcome here exactly as you are.